Hiking with kids can be an incredible adventure, but it’s essential to have the right gear to keep them comfortable, safe, and engaged. Here’s a guide to the best hiking gear for kids, ensuring your family outings are memorable for all the right reasons.
Kid-Friendly Footwear
Proper footwear is critical for little adventurers to avoid slips and ensure comfort on the trail.
- Top Picks:
- Merrell Trail Chaser for durability and support.
- KEEN Chandler CNX for lightweight flexibility.
- Salomon XA Pro 3D for more rugged terrain.
- Pro Tip: Look for shoes with easy closures like Velcro or quick laces for younger kids, and ensure there’s room for thick socks.
- Sizing Advice: Bring your kids to try on shoes with hiking socks or measure their feet carefully if shopping online. Check for snug heels and ample toe space.
Comfortable Backpacks
Kids need a backpack that fits their smaller frames without weighing them down.
- Top Picks:
- Osprey Jet 12 for younger children.
- Deuter Junior for older kids.
- REI Co-op Tarn 18 for growing adventurers.
- Features to Look For: Adjustable straps, chest clips, breathable back panels, and lightweight materials.
- Packing Tips: Limit the weight to about 10-15% of your child’s body weight. Include only essentials like snacks, water, and a light jacket.
Weather-Appropriate Clothing
Keep kids comfortable with layers that are easy to adjust on the trail.
- Base Layer: Moisture-wicking tops like Patagonia Capilene for Kids or REI Co-op Lightweight Base Layers.
- Outer Layer: Waterproof jackets such as Columbia Watertight II or The North Face Resolve Reflective.
- Accessories: Beanies, gloves, and neck gaiters for cooler weather, wide-brim hats for sun protection.
- Pro Tip: Bright colors not only look fun but also make it easier to spot kids on the trail.
Hydration Solutions
Encourage hydration with kid-friendly water bottles and packs.
- Top Picks: CamelBak Mini M.U.L.E. hydration pack, Nalgene Grip-n-Gulp bottles, Hydro Flask Kids Wide Mouth.
- Pro Tip: Add a few ice cubes or freeze half the bottle the night before to keep water cool. Let kids decorate their bottles with stickers to personalize them.
- Encouragement Tip: Teach kids to take small sips regularly instead of waiting until they’re thirsty.
Snacks and Energy Boosters
Pack snacks kids will love and that provide sustained energy.
- Best Options: Granola bars, fruit snacks, trail mix with fun add-ins like mini marshmallows or chocolate chips.
- Homemade Ideas: Pack peanut butter and jelly sandwiches cut into fun shapes or homemade energy bites.
- Pro Tip: Let kids pack their own snacks in their backpacks to make them feel involved and excited.
Navigation Tools for Kids
Introduce kids to basic navigation to spark their interest in the outdoors.
- Best Options: Kid-friendly compasses like Suunto A-10, maps with simple trail illustrations, and GPS watches for older kids.
- Pro Tip: Show kids how to follow trail markers and recognize landmarks. Make navigation a fun game to keep them engaged.
Sun and Bug Protection
Keep kids protected from UV rays and insects.
- Essentials: Sunscreen with SPF 50+, kid-sized sunglasses with UV protection, and wide-brim hats.
- Insect Repellent: DEET-free options like Sawyer Picaridin Lotion or Avon Skin So Soft Bug Guard.
- Pro Tip: Pack lightweight, long-sleeve shirts and pants for extra protection against the sun and bugs.
- Kid-Friendly Trick: Use clip-on insect repellents for extra protection without the hassle of sprays.
Fun Hiking Accessories
Engage kids with gear that adds excitement to the adventure.
- Top Picks: Binoculars, magnifying glasses, nature journals, and field guides for spotting plants and animals.
- Tech Options: Kid-friendly cameras like the VTech Kidizoom to let them capture their own memories.
- Pro Tip: Create a scavenger hunt with items they can find along the trail (e.g., a red leaf, a bird, or a cool rock).
Safety Essentials
Ensure kids stay safe with age-appropriate safety gear.
- Must-Haves: Whistles, small first aid kits, headlamps like the Black Diamond Wiz, and ID bracelets with emergency contact information.
- Pro Tip: Teach kids how to use a whistle in case they get separated and establish a clear plan for staying on the trail.
- Extra Tip: Pack a laminated card with basic first aid instructions that older kids can follow.
Tips for a Smooth Hike with Kids
- Start Small: Choose shorter, easier trails to build confidence and stamina.
- Take Breaks: Allow time for rest, exploring, and play along the way.
- Involve Them: Let kids help choose the trail, pack their gear, or lead the way.
- Reward Them: Celebrate the end of the hike with a special treat or fun activity.
Building Your Kid’s Hiking Kit
Start with the essentials like proper footwear and clothing, then add fun accessories to keep them engaged. Involving kids in choosing their gear can make them feel more excited and responsible during the hike. With the right gear and preparation, your little explorers will be ready to tackle any trail with confidence.
Ready to hit the trail with your family? Share your favorite hiking gear and stories with us!
