10 High Protein Fall Recipes to Try This Season

As the leaves turn and the air cools, it’s the perfect time to explore high-protein dishes that capture the essence of fall. Imagine starting your day with spiced pumpkin protein pancakes or warming up with hearty lentil and turkey soup. Each recipe, from maple glazed salmon to quinoa stuffed acorn squash, promises not just flavor but nourishment too. Curious about how these dishes can transform your seasonal meals? There’s plenty more to uncover.

Spiced Pumpkin Protein Pancakes

Imagine starting your day with a stack of Spiced Pumpkin Protein Pancakes that make you feel like you’re winning at adulting.

These pancakes are the perfect blend of cozy fall spices and muscle-building protein, so you can indulge while still pretending you have your life together.

A dash of cinnamon and nutmeg makes these pancakes a warm hug for your taste buds.

Plus, they’re a sneaky way to use up that can of pumpkin sitting in your pantry since last fall.

👉 Shop Kodiak Cakes Protein Pancake Mix – because who’s time to make pancakes from scratch? Not you.

👉 Shop Nutiva Organic Pumpkin Puree – when you want that pumpkin flavor without the hassle of carving a pumpkin.

👉 Shop McCormick Ground Cinnamon – because a sprinkle of cinnamon should be its own food group.

Hearty Lentil and Turkey Soup

Warm up your soul with a bowl of hearty lentil and turkey soup that’s like a cozy blanket for your belly.

Packed with protein and autumn vibes, this soup is the ultimate fall companion.

Plus, it’s so easy you can whip it up and still have time to binge-watch your favorite series.

Think of it as a hug in a bowl—savory, satisfying, and just what you need when the leaves start falling.

👉 Shop Instant Pot – for speedy soup magic that’ll make you wonder why you ever used a regular pot.

👉 Shop Bob’s Red Mill Lentils – because every great soup starts with quality lentils that won’t leave you feeling “meh.”

👉 Shop McCormick Ground Turkey Seasoning – for a flavor boost that takes your turkey from bland to BAM!

Maple Glazed Salmon With Roasted Veggies

The sweet and savory glaze will have you wondering why you haven’t been slathering maple syrup on everything.

Pair it with roasted veggies that bring color and crunch to your plate.

Your taste buds will be doing the happy dance.

👉 Shop Maple Syrup – Level up your glaze game with pure, rich maple goodness.

👉 Shop Salmon Filets – Because frozen fish sticks aren’t cutting it anymore.

👉 Shop Roasting Pan – Your veggies deserve a hot date with this pan.

Quinoa Stuffed Acorn Squash

Fall is the time for cozy meals, and quinoa stuffed acorn squash is like a big, warm hug for your taste buds.

Packed with protein and seasonal flair, you’ll feel virtuous and satisfied.

The nutty flavor of quinoa pairs perfectly with the sweet, tender acorn squash.

Plus, it looks fancy on the table—instant dinner party win.

👉 Shop Organic Quinoa – Because you deserve the good stuff without the guilt trip.

👉 Shop Acorn Squash – For when you want your veggies to double as a serving dish.

👉 Shop Oven-Safe Baking Dishes – Keep your squash snug and your oven clean.

Savory Sweet Potato and Black Bean Chili

Savory Sweet Potato and Black Bean Chili is the fall comfort food you didn’t know you needed.

It’s like a cozy sweater for your taste buds.

Packed with protein and spices, it’s a bowl full of autumn vibes.

Get your spoon ready for a fiesta of flavors with every bite.

👉 Shop Instant Pot – because who’s time to babysit a pot on the stove?

👉 Shop Spice Set – keep your taste buds on their toes with a world of flavors.

👉 Shop Canned Black Beans – because peeling beans one by one isn’t a thing.

Apple Cinnamon Overnight Oats With Greek Yogurt

Apple Cinnamon Overnight Oats With Greek Yogurt is like a cozy sweater for your taste buds.

Wake up to the smell of fall without having to leave your bed.

Just mix, chill, and dream of crunchy leaves.

The Greek yogurt adds the protein punch you need to leap out of bed.

👉 Shop Rolled Oats – because basic oats just won’t cut it.

👉 Shop Greek Yogurt – because life’s too short for low-protein breakfasts.

👉 Shop Organic Cinnamon – spice up your morning like a pro.

Baked Chicken With Cranberry Walnut Relish

Get cozy with Baked Chicken With Cranberry Walnut Relish—your fall dinner game just got a major upgrade.

This sweet and savory combo is like autumn on a plate.

Don’t forget to add the walnuts for that perfect crunch.

👉 Shop Ceramic Baking Dish – because your chicken deserves a chic home.

👉 Shop Chef Knife – slice through cranberries like a pro.

👉 Shop Walnut Halves – because nobody wants to chop nuts.

Butternut Squash and Chickpea Curry

Transform your fall dinner routine with a warm and cozy Butternut Squash and Chickpea Curry.

This dish is like a hug in a bowl, and it’s packed with protein to keep you feeling like a boss.

Seriously, who knew chickpeas could be so versatile?

Whip up this curry in no time, and watch your taste buds do a happy dance.

👉 Shop Curry Powder – Spice up your cooking game with this must-have pantry staple.

👉 Shop Organic Chickpeas – Because canned convenience is your secret weapon on busy nights.

👉 Shop Coconut Milk – Make your curry creamy and dreamy with just a splash.

Protein Packed Pumpkin Spice Smoothie Bowl

Pumpkin spice not just for lattes, babe.

Whip up a Protein Packed Pumpkin Spice Smoothie Bowl that screams autumn vibes with every spoonful.

It’s like a cozy sweater for your taste buds.

👉 Shop Vega Protein Powder – because your muscles deserve more than just a shout out this fall.

👉 Shop NutriBullet Blender – for when you want silky smooth, not chunky monkey.

👉 Shop Pumpkin Pie Spice – because basic never tasted this good.

Warm Pear and Almond Protein Crisp

Warm up your fall with a warm pear and almond protein crisp that feels like a hug in a bowl.

A dessert that packs a protein punch? Yes, please!

This recipe is a delightful mix of sweet, juicy pears and crunchy almond topping.

It’s like a cozy sweater for your taste buds.

Plus, it’s loaded with protein to keep you full and fabulous.

Don’t let your dessert dreams crumble — get the essentials!

👉 Shop Almond Flour – because who doesn’t love a gluten-free option that adds a nutty flavor twist?

👉 Shop Vanilla Protein Powder – for that extra protein boost without sacrificing taste.

👉 Shop Casserole Dish – because presentation matters, and this dish is a total showstopper.