10 Fall Lunch Ideas for Work to Try This Season

As the leaves change and temperatures drop, it’s the perfect time to refresh your work lunch routine with flavors that capture the essence of fall. Imagine diving into a creamy Butternut Squash and Apple Soup or savoring a Pumpkin Risotto with Sage. Not only can these meals energize your afternoon, but they also bring a touch of seasonal comfort. Curious about more delectable options to elevate your lunch game?

Butternut Squash and Apple Soup

Butternut squash and apple soup is like a cozy autumn hug in a bowl.

The sweetness of apples meets the creamy goodness of squash, making it almost criminal to eat this without a chunky slice of bread.

Puree it to silky perfection with a blender and watch your coworkers eye you with envy.

👉 Shop Immersion Blender – because who wants to clean a giant blender when you can do it right in the pot?

👉 Shop Soup Storage Containers – keeps your soup from becoming a sad mess in your bag.

👉 Shop Butternut Squash Peeler – because wrestling with squash shouldn’t be a workout.

Harvest Grain Bowls With Roasted Vegetables

Harvest grain bowls with roasted vegetables are your new lunchtime BFF.

They’re like a cozy sweater for your taste buds, packed with nutty grains and caramelized veggies.

Just toss everything into a bowl, and bam—instant fall vibes right at your desk.

👉 Shop Quinoa – because you need a grain that’s as versatile as your schedule.

👉 Shop Roasting Pan – because nobody has time for flimsy pans that warp.

👉 Shop Olive Oil Sprayer – for that perfect mist of oil that makes everything taste like it was made by a pro chef.

Turkey and Cranberry Wraps

Ready to shake up your lunch game? Say hello to turkey and cranberry wraps.

They’re basically Thanksgiving in a tortilla.

Perfect for when you’re feeling festive but still have to work.

Grab some whole wheat wraps, slather on cranberry sauce, pile on turkey, and roll it up.

It’s like a holiday party in your mouth without the awkward small talk.

👉 Shop Whole Wheat Wraps – because carbs are friends, not foes.

👉 Shop Cranberry Sauce – the secret weapon for weekday blahs.

👉 Shop Sliced Turkey – lunch meat that actually tastes like turkey.

Stuff one in your bag and strut into the office like you own the place.

Pumpkin Risotto With Sage

Pumpkin risotto with sage is like a cozy hug in a bowl.

It’s rich, creamy, and screams fall vibes like a PSL in food form.

The sage adds a kick, making each bite a savory delight.

Plus, it’s a classy way to show off your culinary skills at work without breaking a sweat.

And guess what? You can even make it vegan if that’s your jam.

👉 Shop Arborio Rice – because not all rice is created equal. Get that creamy consistency right.

👉 Shop Dried Sage – don’t skimp on the aroma. It’s the essence of fall in a jar.

👉 Shop Vegetable Broth – for that rich, deep flavor that takes your risotto from meh to marvelous.

Pear and Gorgonzola Salad

Pear and Gorgonzola Salad is just the right mix of sweet, tangy, and creamy to make your coworkers jealous.

Toss fresh pear slices with crumbled gorgonzola, and you’ve got yourself a fancy AF lunch without the fancy price tag.

Add some walnuts for crunch, drizzles of honey, and boom, you’re basically a culinary genius.

👉 Shop Organic Pears – Fresh pears that don’t taste like cardboard. Trust your taste buds.

👉 Shop Gorgonzola Cheese – Because cheese is life, and you deserve the good stuff.

👉 Shop Walnuts – Crunchy goodness to keep your salad game strong.

Sweet Potato and Black Bean Chili

Sweet Potato and Black Bean Chili is your new BFF for a cozy fall lunch.

It’s hearty, spicy, and basically a hug in a bowl.

Just imagine the envy on your coworkers’ faces when you pull this out of your lunch bag.

Make it even more fabulous with these must-haves:

👉 Shop Instant Pot – because who’s time to babysit a pot on the stove?

👉 Shop Bento Box Lunch Container – keep your chili hot and your desk mess-free.

👉 Shop Spice Jar Set – release your inner flavor wizard with a sprinkle of cumin or chili powder.

Fig and Prosciutto Sandwich

Fig and prosciutto sandwich? Yes, please.

This sweet and salty combo is like a love letter to your taste buds.

Add a little arugula, and your desk lunch is now fancy.

👉 Shop Prosciutto – because life’s too short for boring meats.

👉 Shop Fig Jam – for when you want a touch of sweetness without the mess.

👉 Shop Arugula – the peppery green that adds a bite to every bite.

Mushroom and Spinach Quiche

Mushroom and spinach quiche is like a slice of heaven in a lunchbox.

Perfect for those days when you need to impress your coworkers or just want to treat yourself to something fancy.

Bake it on a Sunday and savor it all week long.

Just reheat and relish.

Your taste buds will thank you.

👉 Shop Pyrex Glass Baking Dish – because a quality dish is the secret to that perfect crust.

👉 Shop OXO Whisk – for effortlessly blending those eggs and cream like a pro.

👉 Shop Herb Scissors – because chopping spinach shouldn’t be a workout.

Maple Dijon Chicken Salad

Maple Dijon Chicken Salad is like a cozy sweater for your taste buds.

Sweet, savory, and a little tangy — it’s got all the fall feels.

Toss in some crisp greens and crunchy nuts for good measure.

Pack it for work and be the envy of your lunchroom.

👉 Shop Pure Maple Syrup – Because fake syrup is a crime against breakfast and lunch.

👉 Shop Dijon Mustard – It’s like adding a touch of sophistication to your meal without the snooty aftertaste.

👉 Shop Salad Containers – Keep your greens fresh and your dressing off your pants.

Roasted Beet and Goat Cheese Panini

Get ready to turn heads in the office lunchroom with a Roasted Beet and Goat Cheese Panini.

This sassy sandwich is a blend of sweet, earthy beets and tangy goat cheese smooshed between crispy panini bread.

The secret to a killer panini? A trusty panini press that won’t quit on you mid-grill.

👉 Shop Panini Press – Because no one’s got time for soggy sandwiches.

Add a swoosh of honey mustard for a zesty kick that will leave your taste buds dancing.

Don’t forget to pair it with a side of crunchy arugula for some peppery freshness.

Keep your goat cheese fresh with a fancy cheese storage container.

👉 Shop Cheese Storage Container – Keeps your cheese from turning into a science experiment.

For extra flavor points, sprinkle a few walnuts on top.

Trust me, you’ll level up your lunch game with this gem.

And yes, your coworkers will be jealous.

You’ll want a lunch bag that can handle the heat (literally) and keep your panini warm.

👉 Shop Lunch Bag – Because a cold panini is just a sad sandwich.